ᙖᖇƐ>ᜊᙃ ッ@lemmy.world to Asklemmy@lemmy.ml · 9 months agoWhat is something small you can do almost (if not everyday) to improve on yourself?message-squaremessage-square53fedilinkarrow-up171arrow-down11file-text
arrow-up170arrow-down1message-squareWhat is something small you can do almost (if not everyday) to improve on yourself?ᙖᖇƐ>ᜊᙃ ッ@lemmy.world to Asklemmy@lemmy.ml · 9 months agomessage-square53fedilinkfile-text
minus-squareThe Giant Korean@lemmy.worldlinkfedilinkEnglisharrow-up6·9 months agoDon’t push too hard when you poop, or stay on the toilet too long. Your sphincter will thank you.
Don’t push too hard when you poop, or stay on the toilet too long. Your sphincter will thank you.