• Samus Crankpork@beehaw.org
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    1 year ago

    My doctor prescribed me a lacrosse ball for a bad shoulder once, for exactly what you described. It’s slightly rubbery but really dense, and it’s apparently the perfect thing for tight muscles.

    • Elise@beehaw.org
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      1 year ago

      The one I have has soft spikes all over.

      Edit: FYI don’t run it over yer spine.