I am looking to start getting into this. But I have never enjoyed writing. I also feel a little iffy knowing that my diaries are sitting around somewhere in my room and my family can find it at any moment. If I were to type it would be faster, more secure as I can encrypt it, and it would not get lost as easily as I can upload the encrypted file to a cloud.
However, is typing any less effective at making you feel better than writing?
I use an app called Dailyo, I added the things I do and I click on the icon to say I did it. I don’t have to write anything but I still have a bunch of entries.