nebula42@lemmy.today to 196@lemmy.blahaj.zone · 5 months agoI seriously need to fix my sleep rulelemmy.todayimagemessage-square22fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageI seriously need to fix my sleep rulelemmy.todaynebula42@lemmy.today to 196@lemmy.blahaj.zone · 5 months agomessage-square22fedilink
minus-squareJo Miran@lemmy.mllinkfedilinkarrow-up0·5 months ago4 1/2 hours is about what I do now that I fixed my sleep. At my worst I was doing about 90 minutes. At 90 minutes of light sleep you slowly start to lose your mind. I became paranoid and suicidal. 2/10, would not recommend.
4 1/2 hours is about what I do now that I fixed my sleep. At my worst I was doing about 90 minutes. At 90 minutes of light sleep you slowly start to lose your mind. I became paranoid and suicidal. 2/10, would not recommend.