…milk isn’t even necessary for us after we are no longer toddlers…wtf? I know it’s necessary for desserts but are people really drinking milk voluntarily in their daily lives as adults or teenagers?
Neither am I and I didn’t get brittle bones after I stopped drinking milk. I just ate normal balanced meals. Getting weak bones after ditching milk might be an american skill issue
Milk is a super food that is only supplanted IMHO by kefir. That shit is incredible.
I get both my whole milk and kefir from local farms. One is in town, and the other is only about 15 miles away. It’s the freshest, most delicious milk I’ve ever had and I can hardly stomach the store bought stuff anymore.
…milk isn’t even necessary for us after we are no longer toddlers…wtf? I know it’s necessary for desserts but are people really drinking milk voluntarily in their daily lives as adults or teenagers?
Get a load of Captain Breaky Bones over here!
eat spinach
While spinach does contain a lot of calcium. It also contains several enzymes that make the uptake of that calcium from spinach difficult.
Do Americans get weak bones if they don’t get milk?
I wouldn’t know, I’m not American.
Neither am I and I didn’t get brittle bones after I stopped drinking milk. I just ate normal balanced meals. Getting weak bones after ditching milk might be an american skill issue
Gettin awful defensive there. Must be calcium deficiency.
This one is going down in the “shit takes of the century” list
Decade ;)
Yeah who needs checks notes. The cheapest source of great macro vitamins in the store???
You fucking anti milk clowns are so fucking stupid.
Milk is a super food that is only supplanted IMHO by kefir. That shit is incredible.
I get both my whole milk and kefir from local farms. One is in town, and the other is only about 15 miles away. It’s the freshest, most delicious milk I’ve ever had and I can hardly stomach the store bought stuff anymore.