I started running this week, I plan on waking up at 4 am and go running around 5 am… The problem is I feel like I can barely move my legs! I am quite active but running I’ve always struggled with and I really want to keep doing it through life 🥺 please help me 🙏

  • frank@sopuli.xyz
    0·
    1 month ago

    I lift in the mornings sometimes cuz my schedule works better that way, but I just can’t run in the morning. It’d be nicer to do and have done, but my body just won’t. I have a lot better of a run after work or in the evenings. Your mileage may vary, for sure.

    The best exercise plan, the best budget, the best diet – whatever one you can stick to