I started running this week, I plan on waking up at 4 am and go running around 5 am… The problem is I feel like I can barely move my legs! I am quite active but running I’ve always struggled with and I really want to keep doing it through life 🥺 please help me 🙏
Something I quickly learned after I started running is that running is boring as shit. Find yourself some earbuds that you can run with and have some sort of entertainment during. Podcasts was my choice.