I did it for 3 months. I really enjoyed my time doing it and learned a lot about my usage. It was a cheap $50 experiment. After I went back to my smartphone, I uninstalled ALL social media apps. Turned off ALL notifications but left calls and messages as an exception. My smartphone is now essentially a feature phone. It’s not 100% the same since the big screen does lure you in to use it but my usage is still way down and because I don’t have any social media there’s no reason for me to be on my phone around other people. I wholeheartedly recommend trying it for those curious.
That reminded me how a local wanna-be influencer did a smartphone detox for a week, immediately after the completion she posted an FB story: Part 1 - Reflection, how eyeopening the experience was, how much time she suddenly had for the things that truly matter etc. Subscribe to not miss the Part 2!
As a millennial, the thought of ditching my smartphone is a thought that keeps coming up.
I did it for 3 months. I really enjoyed my time doing it and learned a lot about my usage. It was a cheap $50 experiment. After I went back to my smartphone, I uninstalled ALL social media apps. Turned off ALL notifications but left calls and messages as an exception. My smartphone is now essentially a feature phone. It’s not 100% the same since the big screen does lure you in to use it but my usage is still way down and because I don’t have any social media there’s no reason for me to be on my phone around other people. I wholeheartedly recommend trying it for those curious.
That reminded me how a local wanna-be influencer did a smartphone detox for a week, immediately after the completion she posted an FB story: Part 1 - Reflection, how eyeopening the experience was, how much time she suddenly had for the things that truly matter etc. Subscribe to not miss the Part 2!
Same. I’m beginning to hate having it.