Stamets@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 10 days agoI cleaned my roommates room out of boredom while ignoring my ownlemmy.worldimagemessage-square36fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageI cleaned my roommates room out of boredom while ignoring my ownlemmy.worldStamets@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 10 days agomessage-square36fedilink
minus-squareMarkus29@feddit.nllinkfedilinkEnglisharrow-up0·10 days agoI did that once and the before/after dopamine is nice. But the downside is that looking back at the after photo and realising that it looks like shit again after 10 weeks is even more depressing.
minus-squarei_dont_want_to@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up0·10 days agoIt could be better, but it’s still an improvement. I don’t think you’re giving yourself enough credit. Most people don’t even start.
minus-squareumbrella@lemmy.mllinkfedilinkEnglisharrow-up0·edit-210 days agothe key is deliberating a set place for everything, and putting it back until it becomes habit if you find yourself not bothering to put some items back, they probably should be moved
minus-squareaffiliate@lemmy.worldlinkfedilinkEnglisharrow-up0·10 days agowhat if you deleted the picture right after getting the dopamine
I did that once and the before/after dopamine is nice. But the downside is that looking back at the after photo and realising that it looks like shit again after 10 weeks is even more depressing.
It could be better, but it’s still an improvement. I don’t think you’re giving yourself enough credit. Most people don’t even start.
the key is deliberating a set place for everything, and putting it back until it becomes habit
if you find yourself not bothering to put some items back, they probably should be moved
what if you deleted the picture right after getting the dopamine