On anything.

  • Doubleohdonut@lemmy.ca
    link
    fedilink
    arrow-up
    0
    ·
    1 month ago

    There’s a lot of “all or nothing” thinking here. Have you tried talking this out with a therapist you trust at all?

    Wishing you the best, friend, from someone who’s actively fixing their life before I turn 45. It’ll take time to get there. I’m totally enjoying the reduced stress, anxiety and depression as I work on it.