Mostly just asking this for a college assignment since I’m a student there, and this is the one I picked out of the twenty I came up with.
Feel free to also answer why you do such exercises, describe the last time you have engaged in physical exercise, and provide any additional thoughts.
I enjoy boxing immensely. Not only is it a full body workout, but there is something deeply, instinctually satisfying about punching a bag really hard. Ive fallen off the wagon recently, I should really get back to doing it.