• PrincessLeiasCat@sh.itjust.works
    link
    fedilink
    arrow-up
    1
    ·
    1 year ago

    I would love it if meditation worked for me but ADHD brings a whole other set of barriers. My brain refuses to “meditate” - there’s always 1000 different shiny squirrels demanding to be thought about at any given time. I don’t know how to overcome that.