Are smart phones destroying our mental health?::undefined

  • theluddite@lemmy.ml
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    1 year ago

    I agree with this point.

    👍

    How is this not an over-simplification? People are miserable for all kinds of reasons. Of course the problem and the solution is always some combination of the world and how we interpret the world, but sometimes the problem lies more in the interpretation than in the world, right? It may have nothing or nearly nothing to do with climate change or the state of the world at large

    Maybe it is, but is it useful? Right now, our currently accepted model for dealing with our widespread sadness is to go to doctors. Biden administration recently announced it wants to start screening every American over a certain age for anxiety.

    I propose we consider that maybe people are more sad because the world is actually getting worse in a variety of ways. Sure, it’s simple, but I think it’s a great starting point. This way of thinking won’t help us understand every single so-called mental health problem, but isn’t it a reasonable starting point, rather than screening every American for anxiety.

    would agree that solutions to mental health problems need to be examined in a biopsychosocial context, but whereas you say that just looking at the person and not the world is too limiting, I think just looking at the state of the world is too limiting.

    Sure. That’s fine. I even agree. Multiple models and theories can coexist and have utility, even if they’re conflicting. My main point is that we’re seemingly stuck on one. There will never be one theory that explains anything perfectly, and I think the one we’re using now is particularly harmful for the reasons that I have set out.