Life is too short to be sad on reddit
Amen.
Yeah, be sad on lemmy, ya neurodivergent sad saps!
/s
I just turned 39 and was diagnosed with primarily inattentive ADHD last year. I say the above with nothing but love.
Focusing?
Triggered? Lol
:/
There was adhdmemes on Reddit. It’s basically what this place is.
ADHD memes was how I realised I probably have ADHD and am probably bipolar.
Just on waiting lists to get a proper psych analysis and hopefully some meds.
My biggest fear is they go “nah, your fine”, and I then have to deal with the fact that life is shit and that I am actually a lazy pos.If you’re worried about being a lazy pos, then you probably aren’t. If things are going wrong enough for you to seek out a professional analysis, I truly believe that any pysch specialist worth having will try to figure out why you’re feeling the way you are. Even if they rule out ADHD, they could recognize something else is going on and get you treated that way. I hope that’s of some consolation; good luck Internet stranger!
Thanks.
That’s super reassuring and affirming.
I guess coming to the conclusion I probably have ADHD and/or bipolar has made me tunnel vision on a black/white result for that. As opposed to, the professional is going to try and help me.How did it go?
Oh wow. Thanks for checking in!
Apparently I don’t meet the criteria based on the forms I filled in and stuff, but I’m working on getting a 2nd opinion with someone that will hopefully help me through the process.
I think I’m still coming to terms with it, and identifying the things I have issues with in a way that I can explain them. Instead of panicking and my mind going blank.
So… Work in progress? I guessGood luck in there! It’s a more complicated journey than it should be.
That’s how I felt before diagnosis. I think most of us did, and some still feel that way after diagnosis.
Don’t immediately think that meds are the way to go (they could be, I don’t know you or your quality of life) but when I got diagnosed when I was 18, I was told because I am now an adult I have built up coping mechanisms that would benefit me better than meds. Just the knowing that I had ADHD and what my problem areas were enough to help me.
For example I have a less than half than the normal human span of short term memory. So back when it mattered more, like in College, I kept a little notepad with me to remember stuff I needed to know, like deadlines and homework etc. I’m now 29 and I would say I’ve probably built up more coping mechanisms because I don’t do that anymore but I get by way better than before.
I still have issues here and there with procrastination but thankfully I’m in a job I actually enjoy so I compensate it with being able to hyperfocus on a task every now and then.
I’ve literally never heard or read that a psychologist didn’t give out a diagnosis.
psychologists would say u may have this disorder but it is obviously not dramatically affecting your quality of life as to require a drug dependency. which i find to be true of most people with “adhd” though yall could be different most people haven’t figured out what gives them drive or a system that works well for them. lazy exists but its effectively capitalist propaganda.
i think i have adhd too and can’t seem to remember to do anything when i need to remember it at least. and i just have a lot of other symptoms but im also aware that I’ve made it this far (21) i dont think i need addys or whatever. granted i smoke shittons of weed which can give adhd like symptoms so who knows.
idek what i rambled on about in this comment at this point
R/adhd was weird. Didn’t they have a rule against saying the word neurodivergent or something? And a minimum character count required per post? I never had the attention span to read some of those text bricks haha.
I wish it wasn’t all memes, but at least it’s active.
Well tbf this is the meme community. !adhd@lemmy.world seems to be more about dealing with ADHD
If lemmy had a good way to rename a community, I would do so
Oh interesting.
Maybe I’m using Lemmy wrong, but I generally avoid subbing to multiple communities with the same name because it usually results in a lot of duplicate content in my feed.
Maybe this is an exception.
I’m on all the ADHD communities and I appreciate the diversity of servers. Fediverse FTW
!adhd@lemmy.world for the non-meme ADHD posts.
!adhd@lemmy.world - because for some reason I couldn’t click your link.
Lemmy.world defedded several instances recently, ours both are included… you may not see updates from that lemmy.world community unfortunately
So far we over at midwest.social seem to have avoided that fate. We’re kinda “don’t start no ish, won’t be bo ish” kinda folks. But someone is always saying “we need to defederate from xxx right now!”
I think we maybe did defederate from some abandoned instance that was taken over by nazis though.
I heard a new feature will let users block instances they don’t want to see. I think that’ll be a big help.
lemmy.one is defeded? I didn’t even realize :(
Yeah, its pretty unfortunate. We can’t move the community since it’s already established.
God the Reddit ADHD sub was so depressing
