Martineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 11 months agoInternally vs. externallylemmy.dbzer0.comimagemessage-square92fedilinkarrow-up1933arrow-down139
arrow-up1894arrow-down1imageInternally vs. externallylemmy.dbzer0.comMartineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 11 months agomessage-square92fedilink
minus-squareDr Cog@mander.xyzlinkfedilinkEnglisharrow-up2·10 months agoWhat helps me is to count down from 5, and when I reach 1 I stop what I’m doing and stand up.
What helps me is to count down from 5, and when I reach 1 I stop what I’m doing and stand up.