• SeaJ@lemm.ee
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    1 year ago

    The fiber is not the issue. I’m good on that. It was the spiciness that was the problem. I can handle a little bit of spice but there was pretty much no reprieve.

    • kameecoding@lemmy.world
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      1 year ago

      there are plenty of Indian recipes that’s not spicy.

      but also it’s a good idea to just build a bit of spicy food tolerance.

    • TWeaK@lemm.ee
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      1 year ago

      You need to focus on the creamy, typically lighter colored curries. Butter chicken, korma, things like that.