• SARGEx117@lemmy.world
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    1 year ago

    tosses and turns, occasionally glancing at the clock, getting more and more pissed as the hours go by until finally, exhaustion creeping in, your alarm goes off

    Repeat every day.

    Every.

    Single.

    DAY.

    • Darkenfolk@dormi.zone
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      1 year ago

      Once read somewhere that if you put your phone away an hour before you go to bed that you sleep better.

      Real shame, I could’ve used that knowledge an hour ago.

    • Album@lemmy.ca
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      1 year ago

      I used to be like this. Once you learn to let go the anxiety won’t keep you up. It’s counter intuitive in a cruel way. But that’s life the more enraged you are at the lack of control you inevitably have the farther you are from achieving your desired goals.