Making steady progress thanks to hiking. I go about 5 miles with a 800ft elevation gain 6 days a week. I will admit it is tough, but it seems to be working. The first month was rough, but July yielded better results. Yesterday was wild since I suddenly dropped 2lbs.
I know there is a pattern to the seemingly random drops, but I love the surprises.
It’s amazing how those miles can add up! I mean, while I know how addition works, it’s still astonishing to think of hoofin’ it for 100 miles in a month!