I’ll definitely hydrate better. I might just try doing a good sip every top of the hour to make sure I get enough during my shift. Guess I need to do more stretches throughout the day though
ic: @cat_wheezie on twt | NB they/them | happily married and vegan 🌱
I’ll definitely hydrate better. I might just try doing a good sip every top of the hour to make sure I get enough during my shift. Guess I need to do more stretches throughout the day though
I read your advice this morning and caught myself in bad posture several times today. Bending knees and feet apart were comfortable while doing all my prep work. I think I still need to work on my knife technique so I get a good use of my shoulders instead of depending on my wrist alone. I do always sharpen my knife though because nothing’s more frustrating than a dull knife. Thank you so much for this!
I unfortunately had a surgery a few years ago and I recently got bursitis on my right foot. The only relief was wearing the orthotics so I thought I’d benefit a lot from wearing them while standing long hours. I’ll look into better posture, dynamic stretching, and more you’ve mentioned below. Thank you!!
As much as I’d love to have some soy sauce eggs, I unfortunately don’t consume eggs anymore. I’ll keep in mind to increase my protein though! That means more tofu soup in the morning :D
I’d love some Darn tough socks too but they’re made of wool and I’m an ethical vegan so it’s pretty much out of the picture. I saw that they only had a few selections for synthetic socks 🥹
Thank you! I fortunately don’t have to work with animal products as much but the knife knowledge is always great to revisit