ok_devalias@kbin.socialtoAsklemmy@lemmy.ml•What do you always do to get going when you feel like you are spacing out?
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1 year agodeleted by creator
deleted by creator
deleted by creator
Hello. I, myself, am ADHD, and have been diagnosed as such multiple times since 1986. This seems very familiar to me. For myself, i have had endless issues throughout my life where discussion leads me to extreme discomfort and needing to leave / absent myself from the situation. To this day, i struggle with inserting myself in a conversation naturally, and against feeling that everyone is ignoring me in conversation.
it’s a lot. if that seems familiar, maybe look into that. you’ll figure it out. promise.
definitely. you can keep pushing forward on topics that reward you, and use that to passively pick up datastructures without the focus or name. then later you can re-formalize it and understand why what you were already doing was reinforcing datastructures, etc, and have a jumping off point to expand that.