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I tried an air raid siren one and it helped a bit.
But maybe like an actual alarm clock not just an alarm on my phone… Hmmm thanks !
I tried an air raid siren one and it helped a bit.
But maybe like an actual alarm clock not just an alarm on my phone… Hmmm thanks !
I have tried several different ways, and I will try the alarm again since you’ve suggested it - thank you by the way - but I often get laser focused in such a way that I don’t hear my partner speaking when he’s beside me on the couch.
Mmmh that sounds lovely but I unfortunately do not have that luxury as I do not live in the same town as my library.
Whoa I have not but that sounds intense. You should try blowing stuff up with your mind.
That is exactly how I know ! Glad my library system isn’t the only one that does that.
Reading.
Hear me out! I have always been an avid reader, get very sucked into plots. I got diagnosed with ADHD in June. Since I’ve been medicated I’ve read $15,000 worth of library books. A little of that amount was before June, but most has been since then.
I will walk around the house making food while reading. If I am doing something that requires my hands then it’s a podcast or audiobook. This all being said a lot has been manga or graphic novels but there have been days when I read 10+ books.
Probably doesn’t sound like the worst problem but it’s something that has started to impact my life in ways I did not expect.
Thanks for reading!
For me personally, I used to have really bad heartburn until I started using straws pretty much exclusively. Rarely do I get heartburn anymore and I also don’t belch as much either, which I was doing a lot of as well.
I do use metal or glass straws exclusively though, even in the car I have some in a case in the cubby so I don’t have to use those awful paper straws if I am ever forced to grab food in the car.
I have some glass ones I found in my local dollar store, they’re wonderful
Welcome to the eternal now! You’ve been here all along!