Booked a short holiday and cruise for next month.
My brain: “maybe I should work on my health and fitness leading up to that!”
Also my brain: “eat fried potato. Now.”
A fried potato isn’t that bad. It’s got a lot of kilojoules if you’re counting, but it is also fairly unprocessed. Lots of supposedly diet snacks are actually worse for you than a fried potato.
Processed food is the devil. And it’s everywhere in our diet. If the ingredients list on a snack is more than two lines long and has a bunch of numbers, it is worse for you than a fried potato.
Booked a short holiday and cruise for next month. My brain: “maybe I should work on my health and fitness leading up to that!” Also my brain: “eat fried potato. Now.”
… it was delicious.
A fried potato isn’t that bad. It’s got a lot of kilojoules if you’re counting, but it is also fairly unprocessed. Lots of supposedly diet snacks are actually worse for you than a fried potato.
Processed food is the devil. And it’s everywhere in our diet. If the ingredients list on a snack is more than two lines long and has a bunch of numbers, it is worse for you than a fried potato.