fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 2 months agoDeficienciesmander.xyzimagemessage-square94fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageDeficienciesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 2 months agomessage-square94fedilink
minus-squareLustyArgonianMana@lemmy.worldlinkfedilinkEnglisharrow-up0·2 months ago“I am tired when I get up,” this is also a sign of a sleep disorder like narcolepsy or sleep apnea. It can be a sign of thyroid issues. Copper, selenium, zinc, and other deficiencies can cause fatigue as well
minus-squareOldWoodFrame@lemm.eelinkfedilinkEnglisharrow-up0·edit-22 months agoI just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time. I did also have a vitamin D deficiency without knowing it though.
minus-squareLustyArgonianMana@lemmy.worldlinkfedilinkEnglisharrow-up0·edit-22 months agoSure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people or can be vitamin based.
minus-squareKanda@reddthat.comlinkfedilinkEnglisharrow-up0·2 months agoI could also be a sign of your toddler waking you up 4 times
“I am tired when I get up,” this is also a sign of a sleep disorder like narcolepsy or sleep apnea.
It can be a sign of thyroid issues.
Copper, selenium, zinc, and other deficiencies can cause fatigue as well
I just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time.
I did also have a vitamin D deficiency without knowing it though.
Sure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people or can be vitamin based.
I could also be a sign of your toddler waking you up 4 times