Kairos@lemmy.today to Lemmy Shitpost@lemmy.world · 4 days agodataisbeautifullemmy.todayimagemessage-square30fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imagedataisbeautifullemmy.todayKairos@lemmy.today to Lemmy Shitpost@lemmy.world · 4 days agomessage-square30fedilink
minus-squareJadenSmith@sh.itjust.workslinkfedilinkarrow-up0·4 days agoSo what you’re saying is taking a walk is beneficial for stabilising the heart rate?
minus-squaresaltesc@lemmy.worldlinkfedilinkarrow-up0·4 days agoYep. Look up HRV instead of heart rate.
So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
Yep. Look up HRV instead of heart rate.