The Picard Maneuver@lemmy.worldM to Lemmy Shitpost@lemmy.world · 15 days agoThe marklemmy.worldimagemessage-square246fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageThe marklemmy.worldThe Picard Maneuver@lemmy.worldM to Lemmy Shitpost@lemmy.world · 15 days agomessage-square246fedilink
minus-squarePostmortal_Pop@lemmy.worldlinkfedilinkarrow-up0·13 days agoFor me, meditation is basically useless for anything outside of self diagnostic work. I can use it to figure out where a pain is coming from or how my guts feel but anything more emotional needs more prompting.
For me, meditation is basically useless for anything outside of self diagnostic work. I can use it to figure out where a pain is coming from or how my guts feel but anything more emotional needs more prompting.