You know when in movies and shows they add some sort of short scene of what could’ve happened if such or such thing happened. I have hyperphantasia and it’s like that for me but instead of being useful am in constant panic because my brain project in my eyes the worst case scenario of any slightly dangerous situation like it’s really happening. It sucks.
I do that, but I assumed it was more anxiety. It used to take roughly an hour to fall asleep, but that’s cut down due to a memory ritual I have that keeps me to preoccupied.
It’s a little silly, but I rebuild the entirety of the city of Balmora from Elder Scrolls 3, in my imagination/mind’s eye. Building it item by item and have to hold each item in view as I add more.
That’s hyperphantasia. My brain too take me on weird adventures before sleep, but for me it can happen without any control over it like some sort of flashback. It doesn’t last long, like a 2-3 seconds .
When kid i always had this sort of hallucination that would happen randomly where i open a door very slowly and in the other side is some sort of library and in the center a huge hourglass spinning. All happening in slow motion.
You know when in movies and shows they add some sort of short scene of what could’ve happened if such or such thing happened. I have hyperphantasia and it’s like that for me but instead of being useful am in constant panic because my brain project in my eyes the worst case scenario of any slightly dangerous situation like it’s really happening. It sucks.
I do that, but I assumed it was more anxiety. It used to take roughly an hour to fall asleep, but that’s cut down due to a memory ritual I have that keeps me to preoccupied. It’s a little silly, but I rebuild the entirety of the city of Balmora from Elder Scrolls 3, in my imagination/mind’s eye. Building it item by item and have to hold each item in view as I add more.
That’s hyperphantasia. My brain too take me on weird adventures before sleep, but for me it can happen without any control over it like some sort of flashback. It doesn’t last long, like a 2-3 seconds . When kid i always had this sort of hallucination that would happen randomly where i open a door very slowly and in the other side is some sort of library and in the center a huge hourglass spinning. All happening in slow motion.