Mickey7@lemmy.world to Ask Lemmy@lemmy.world · 12 days agoWhat is the unhealthiest habit you have?message-squaremessage-square105fedilinkarrow-up171arrow-down11
arrow-up170arrow-down1message-squareWhat is the unhealthiest habit you have?Mickey7@lemmy.world to Ask Lemmy@lemmy.world · 12 days agomessage-square105fedilink
minus-squareRBWells@lemmy.worldlinkfedilinkarrow-up4·12 days agoAwesome, that is great progress no matter what. Practice is what matters. Take care of yourself. Not kidding about the yin yoga - slow and cold, with pillows, it sort of tricks your nervous system into feeling safe.
Awesome, that is great progress no matter what. Practice is what matters. Take care of yourself. Not kidding about the yin yoga - slow and cold, with pillows, it sort of tricks your nervous system into feeling safe.