Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 11 days agoResume helpslrpnk.netimagemessage-square68fedilinkarrow-up11arrow-down10cross-posted to: adhd@lemmy.dbzer0.com
arrow-up11arrow-down1imageResume helpslrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 11 days agomessage-square68fedilinkcross-posted to: adhd@lemmy.dbzer0.com
minus-squareByteOnBikes@slrpnk.netlinkfedilinkarrow-up0·11 days agoIn a weird way, this is a good technique called reframing. It’s very common to beat ourselves up.
In a weird way, this is a good technique called reframing.
It’s very common to beat ourselves up.