Facelikeapotato@lemmy.ml to Lemmy Shitpost@lemmy.world · 11 months agoNight owls and early birdslemmy.mlimagemessage-square230fedilinkarrow-up12.03Karrow-down119
arrow-up12.01Karrow-down1imageNight owls and early birdslemmy.mlFacelikeapotato@lemmy.ml to Lemmy Shitpost@lemmy.world · 11 months agomessage-square230fedilink
minus-squarePolar@lemmy.calinkfedilinkarrow-up15arrow-down1·11 months agoI don’t drink, I’ve never done drugs, and I spend 5/7 nights awake. It’s called a sleeping disorder. Delayed Sleep Phase Syndrome or Non 24/Free Running. Maybe spend less time being judgy, and more time educating yourself?
minus-squareNerdfest@lemmy.worldlinkfedilinkarrow-up2·11 months agohttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5965391/
I don’t drink, I’ve never done drugs, and I spend 5/7 nights awake.
It’s called a sleeping disorder.
Delayed Sleep Phase Syndrome or Non 24/Free Running.
Maybe spend less time being judgy, and more time educating yourself?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5965391/