I have a man cold and taking my usual bowl of chicken soup washed down with a Lemsip Max but now I’m thinking… if the main ingrediant of a Lemsip is paracetamol, why don’t I just have a paracetamol? It’d cost alot less.
Whats the point of a Lemsip other than the paracetamol?
Thank you.
Now that you’ve read this, you now have a cold sorry thats just how this one works.
paracetamol, caffeine, phenylephrine hydrochloride
The last one is a decongestant.
So take your paracetamol with a cup of coffee and you’re quids in.
For those in North America
paracetamol = acetaminophen (Tylenol)
What exactly is a “man cold?”
Its like a regular cold, butbwith more complaining.
Yeah that sounds about right
I never understood this- if i get a cold, I deny its existence and power through. Most of the time my wife doesn’t even know I was sick.
Somewhere south of “man flu” but north of “the sniffles”
Yes, as others have said, it’s paracetamol with some other stuff.
Something I’ve not seen mentioned yet however is to please be mindful that these do contain it and try to not take additional paracetamol (say, in tablet form) without watching your dose. Paracetamol overdose leads to some very nasty effects. Be careful not to exceed the daily dose of paracetamol, as stated in the product insert.
It also has a phenylephrine which clears blocked nose and stuff.
If you don’t have a sufficiently stuffed nose, paracetamol is cheaper.
Phenylephrine has been proven to not work when ingested orally (nasal spray delivery was not part of the study).
So Paracetamol is not only cheaper, it’s the exact same therapeutic effect.
Thanks for catching that. I am not familiar with this product, so just went with the described contents. Frustrating that it is legal to sell.
Except that phenylephrine has been shown by multiple studies not to have any effect. It’s only there as a replacement for pseudoephedrine, which does work, but can be used to make meth.
Pretty much, it’s paracetamol, caffeine and a decongestant. All things that are normally cheaper as tablets.
See: https://www.medicines.org.uk/emc/product/5620/smpc
I’ve always hated the taste of Lemsip because of the paracetamol, don’t understand how people can stand it.
I just take some tablets and have a mug of hot lemon/honey, the hot drink helps with congestion and the honey soothes a sore throat. Lemsip just mashes it all up into one powder.
I already have one so it’s fine. I believe it also contains a load of caffeine so you can be fully awake to appreciate your suffering. Honestly, Lemsip is shit. Just take a couple of paracetamol and drink some hot water, lemon juice and honey (with added whisky preferably).
It’s just nice. The hot lemon helps more than the paracetemol for me so sometimes I just make squash with hot water and it’s not too different.
I assume from context that the “squash” you are referring to is not a gourd. Is it a beverage? Does it contain or is it served in a gourd?
“Squash” is another word for cordial or diluting juice - that is, a concentrated fruit juice that you dilute with water to drink
TIL thanks!
Huh. That sounds like a good time and fridge space saver. Make your own concentrate. I have made my own ginger syrup concentrate before, tastes good but not exactly a fruit. Have you got a recipe you actually like drinking when you’re not sick?
Skua has answered most of your issues but I thought I’d add a link.
https://www.tesco.com/groceries/en-GB/products/258935230
This is the best lemon squash. It doesn’t need to be refrigerated, it can be kept in the cupboard for a year or two, I’m sad that it’s not common everywhere.
I’m afraid I’ve never made any myself. There’s a wide variety of them available pretty cheap in most shops here, and also I am fortunate enough to live somewhere where the tap water is really good
How exactly does the hot lemon help you?
It’s the hot water that helps, mostly. The lemon makes it taste better.
Personally, I do a ginger infusion with lemon and honey in it. The lemon moderates some of the bite from ginger, and the stuff in ginger eases the symptoms.
(Note- slice or grate fresh ginger and boil or steep that in hot water. “ginger tea” bags that have been sitting on a shelf for who knows how long…. Not helpful.)
The honey also helps with coughs and sore throats, but mostly just by coating the throat. (Same, for example, as cough syrup.)
Vitamin C is good for you. It’s been found to reduce the time you’re sick by 10%. It’s better to consume it regularly before getting sick though, as it significantly reduces the risk of developing a cold.
Clears your congestion which is what’s causing the headache and stuffiness.
What about the fever?
I’m no doctor but it just sounds pretty unlikely that congestion is what is causing the headache. Sounds more likely that a virus is causing both.
The virus is causing both in a roundabout way, but congestion does cause the headache in most colds and flu (and also covid, which is where I learnt this, working with covid patients). It’s because your sinuses are blocked, and they cause pain behind the eyes, across the forehead, and more generally the front of your brain as it spreads.
Most people will take a painkiller for the headache, but usually a decongestant is actually more effective and longer lasting.
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