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In the case of your laptop and microphone together while being on the go, a “small” microphone and somewhat cheap would indeed be best like I said previously. If you’re outside, I wouldn’t bring some equipment that attracks too much attention to you for sure.
As for in-ear earbuds, the only good options I’m aware of do not offer any microphones. The cheapest and only ones that I can think of are the old (now retired) apple standard earbuds. However the mic isn’t that “good” per say and I doubt many places still have a stock of them.
I made a rough guide of my setup for someone wanting to download videos from their browser. Since Seal uses yt-dlp, it will work with Youtube as well.
Hope this can help you out