You are right! English is not my first language and I thought I was talking about the pads. My bad! Yours is the best way!
You are right! English is not my first language and I thought I was talking about the pads. My bad! Yours is the best way!
AFAIK the system goes back to the old Babylonians who had a base-60 system subdivided into 5 times 12. 5 times 12 could easily be counted using your thumb to count the 12 knuckles on the other fingers and the 5 fingers of the other hand.
I mean, how amazing is counting like that! I only learned to count to 10 with my fingers. I love the base-10 for its simplicity but base-60, subbase-12 is the shit :D
IMHO especially in a setting like time where fractions are very common (like “half an hour”), being able to represent fractions with whole numbers is very convenient.
I hate the idea of metric time (for a lot of use cases metric is still awesome).
12 and 60 can be easily divided by 2, 3, 4, 6. 60 also by 5 and 10. Even for 8 it’s still kind of easy.
For 10 or 100 division is easy for 2, 5 and 10 and okay-ish for 4.
The 12/60 (and 360 degrees of a circle) are such an elegant system!
I don’t know what you already do and what your insurance would cover but here’s a list of things that helped me tremendously:
I have two different inhalers. One for attacks and one prophylactic. Since I use the second one daily I haven’t had an attack in 10+ years.
Have an asthma diary. Measure your breath a few times a week and take notes. After a while you will recognize patterns days ahead when the chances for an attack might be higher. Medicate accordingly! I up the dosage for the prophylactic inhaler slightly when I see changes (e.g. during allergy season).
Breath out! That one sounds stupid, I know. Paraxoically the major problem with asthma often is breathing out, not in. So there are breathing exercises where you learn to focus on breathing out to make way for easier breathing in. It can be as simple as counting to 5 while breathing in and counting to 8 while breathing out with a 2 seconds break before again breathing in. Adjust the numbers for you. It calms your breathing and can even help with an attack (though I would still use an inhaler then).
I also have my lungs screened every two years. Ever since I follow the above list my measurements get better over time even though I am slowly past the “it will heal by itself” age.
Where I am from all the above steps are covered by insurance. I know for example in the US inhalers can be obscenely expensive so step 1 might be a problem. But steps 2+3 are low cost and are still very beneficial. So I hope you can find something in the list that eases your burden.
20 years ago I was injured in one eye. Without an operation it would have left me going slowly blind. The operation was invented maybe 20 years earlier.
Both my eyes had a cataract at a quite early age. Artificial lenses where invented AFAIK 50 years ago. The new lenses even correct my shortsightedness and astigmatism!
So if I had lived only 50 years earlier I would be blind on one eye and quite possibly without a lense or at least seeing really foggy on the other. Now I am sitting here with - 0.5/-1 and otherwise great eye sight.
There are no words how grateful I am for the wonders of modern eye medicine.
Nah, he used to work with databases but it’s really not his passion.
I really love it, too.
It might be the unpopular option but I love my AppleTV. I used several sticks, a FireTV and a raspi before.
On the AppleTV with Swiftfin for jellyfin and VLC as a fall back all my local streaming needs are met. The hardware is great and the price is - well, let’s say it’s okay (but quite far above you limit I think). And most of all: it blew all of the other option out of the water in terms of convenience and user experience.
So if you have the money I recommend giving it a try.
Thanks for the insight! I look at it from a European/German perspective and here that distinction doesn’t really exist or doesn’t really make a difference. TIL!
Thanks for the insight! I look at it from a European/German perspective and here that distinction doesn’t really exist or doesn’t really make a difference. TIL!
“made redundant” is such a terrible euphemism. They were fired. Say it like it is.
So I tried to find more info on it and it seems like they are not remaking the trilogy. Multiple movies set in various time periods before the Hobbit and LotR are currently written. That’s not really great but it is way better than a remake IMHO.
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I found all of the IKEA buttons quite good and they are really affordable. They are not FOSS like you requested but they use ZigBee and they work really well with HA. The light bulbs are good, too.
I still use a ConBee II for the ZigBee connection but I think there are better options available now. I bought it years ago.
You can try it here. It’s nice.
Google is killing off its proposal for “Web Environment Integrity API” as a new web standard, though Android phones may still have to deal with it.
That is literally the first sentence of the linked article. I think this is one of the things how it comes back.
Bazarr with a few services activated works great for me.