her mother died 2 weeks ago.
I told her I’m sorry but after thinking about what to say I couldn’t come with anything better than repeating sorry again. She then told me and another coworker how she died.
I want to show her that I care but I don’t want her mother’s death to become the elephant in the room each time we talk.
This is not romantic in any way.
There are many good responses here already and I’m going to add a perspective I don’t see.
As a coworker: don’t do anything. Sometimes work is an opportunity for someone to escape the personal tragedy that has swept through their life. It’s a chance to think about something else for a while, something grounded and neutral. A time to feel normal.
That can be a very helpful support. Reminding them of the personal stuff may ruin that.
I know that you are a nice human and want to be good to them, but sometimes we need to realize that we are just co-workers to someone and not friends and family. Knowing your place can be an incredibly respectful and positive thing to do.
Add this to your other ideas about how to show sympathy. It’s just one angle. I’m not saying this is always right 100% for everyone and bar nothing.
Hmm… Tough one. I for one feel too socially incompetent to not mess this up in some way, but it’s ok for me with people who are used to it.
I’d say to try and celebrate her mother’s life by talking about things she liked. It’s supposed to be therapeutic, but some might consider it an invasion of privacy if not close enough.
Otherwise just giving them space and time to adapt ought to be appropriate.
Dunno how friendly you are or wanna be. No real answer because it depends on the person and the relationship. Some things work for some and backfire with others.
If it was one of my coworkers I would offer them to come to me if they either need someone to talk to or need a distraction. For example going on a walk during our break or go get some food together, though these may not be applicable to your workplace.
The best way to show her that you (platonically) care about her in this difficult time is to check in with her - especially a couple of weeks after the funeral. That’s when most people who are trying to help her mentally move on. Not that they don’t care, just that everyone has a life to lead. But that’s the period when the bereaved can feel most lonely and struggle a lot.
Just a simple “I hope you’re doing okay” and “let me know if you want to talk about it” will mean the world.
Yeah, and that’s also the time that people who are grieving are likely to feel like they should be moving on, but that’s rarely the case. Having someone else acknowledge that it’s still ok if it’s still a difficult time can be really validating.
I recently reached out to a coworker whose dog died and said, “I’ve been thinking about you and [Dog’s name]. I hope you’re finding moments of comfort and are doing as well as you can. I just wanted you to know you’re in my thoughts.”
I recently lost my cat and know when a couple people reached out with similar comments it meant a lot.
I hope you are doing as well as you can be. Losing a beloved pet is not easy.
People generally like food and grieving people don’t always have the energy to cook, is there anything you make well? Lasagna? Soup? Mac n cheese?
It obviously depends a lot on your relationship with them but what people usually need at times like this is to know you care, that they aren’t alone, and that you are there to help if needed.
It’s also important to give them the option to opt out of anything you offer and allow them space.
Something like ‘I know this must be a really hard time for you, you’ve been in my thoughts. Please let me know if there is anything I can do to help you out or even just talk’ then leave it at that unless they want to talk or need help. It acknowledges their grief, offers help, but crucially doesn’t make an obligation for them.
You could put together a dish of some kind that she can just toss in the oven to cook. People often neglect to eat when mourning because they have a lot going on.
Easy ones are lasagna or baked potatoes or casseroles.
Just pre-made, ready to throw in the oven.
Everyone grieves differently. Some people want to talk about it, others want to be distracted from it. Only bring it up if you think she’s in a sharing mood, and let her drive the conversation.
You could say something like, “I know it must be difficult right now, but if you want to talk, I’m here for you.”
If she does want to talk, you could ask questions like “What was she like?” People like remembering good times if they can, and it can help them process the loss. But also, some people really don’t want to do that with coworkers. Be prepared for either, and don’t take it personally if she doesn’t want to share.
Big lasagna. There will be days she’s too sad to cook. It can be frozen and saved.
When we went through a frankly tragedy the big lasagna was amazing. We didn’t have to find or worry about anything and we could just do it on autopilot.
I feel like that’s a personal preference. I remember my wife’s father dying, and her mother was an emotional wreck. She was so angry that people kept giving her food, and it just upset her more every time something was left. Obviously, she was kind to the people, but after they left, she was angry and basically told all her siblings take it all now otherwise it’s being thrown out. She threw out tons of good food…
I don’t agree with that, but the one thing I did notice was it’s also difficult to even manage getting all that food as well. It became it’s own problem since finding places to put it all was hard, and I’m sure not something you wanna deal with at that time either.
On the other hand this was all in the first week, OP states it’s been a few weeks, and maybe it would be nice to receive since they probably aren’t getting much now.
I don’t know her and I’m not a psychologist but that sounds an awful like she’s projecting. I’d bet it wasn’t the food she was angry with.
Maybe ask first if she’s lactose intolerant? You don’t want to give her a gift of diarrhea.
Big lasagna and some flowers and emphasize that they’re for her. Tell her that you are a good shoulder to cry on if she needs it. Call her at home after a week and maybe after 2 weeks and say that you’re just checking that she’s ok.
This is Jewish tradition, btw. Not lasagna, but you give a dish so the family can grieve at shiva without having to worry about cooking.
In the southern US, we have “funeral potatoes”. Easy casserole.
Italian too. Hence the lasagna.
We tend to give people giftcards to food places (like a few different ones they can pick).
We had some folks do that for us when my wife’s mom died and it did actually help. It relived some stress of having to come up with dinner when you’re depressed and sad. Getting out and eating at a restaurant can help you feel more connected to others or ordering delivery can help when you’re a mess and don’t want to be with others.
House cleaning gift certificates are also nice, if you know folks are already overwhelmed with casseroles. Same idea, taking some burden off their plate, freeing up their time off to grieve.
I would get her something small. A bag of chocolate truffles, a box of tea, cookies. Especially if you know of something she enjoys. It’s not so important what it is, it’s more about the thought that counts. And then give them your condolences again.
Some people want to talk about their mother. You can ask her something about her mother, and let her talk as much as she wants.
There really is nothing you can do. Losing a parent is such a deeply personal thing and you just give your condolences and realize that person is going to be sad about it pretty much the rest of their lives but less so day by day.
Unless you know they are religious definitely avoid saying “they are in a better place now”.
'if you need anything, let me know."
Buy her an animal to keep her company. Maybe a dog?
Don’t do that
“Sorry your mom died. While you’re feeling fragile, here’s a massive burden.”
Sometimes people just want to be left alone. There’s no solution to grief besides time. You can’t materially improve this position but you can be around if they want to talk or just be around people.
