• sbv@sh.itjust.works
    link
    fedilink
    English
    arrow-up
    153
    arrow-down
    1
    ·
    8 months ago

    Intrusive thoughts are terrifying. It’s a testament to our collective willpower that we haven’t horrifically murdered each other.

    Also, I’m really glad the phrase “intrusive thoughts” came along. It made the whole thing a lot easier to talk about.

    • Socsa@sh.itjust.works
      link
      fedilink
      arrow-up
      19
      arrow-down
      3
      ·
      8 months ago

      Collective willpower? Or centuries worth of social contract? Humans are kind of just animals who can predict the future by writing down the past.

      • sbv@sh.itjust.works
        link
        fedilink
        English
        arrow-up
        9
        ·
        8 months ago

        I’ve had some pretty nasty intrusive thoughts. I’d like to believe it’s more than just social conditioning that kept them under wraps. But maybe.

        • Opasad@lemmy.ca
          link
          fedilink
          arrow-up
          2
          ·
          7 months ago

          That’s just “I wanted to do it.” but dressed up in “it’s not socially acceptable to want that.”

    • iAvicenna@lemmy.world
      link
      fedilink
      arrow-up
      9
      ·
      8 months ago

      I would like to believe that despite it is hard for most people not to have intrusive thoughts, it is much easier not to act on them.

    • LemmysMum@lemmy.world
      link
      fedilink
      arrow-up
      15
      arrow-down
      76
      ·
      edit-2
      8 months ago

      I’m sorry if this sounds callous but I utterly disregard your notion with predjudice.

      They aren’t intrusive thoughts, they’re just your thoughts, stop being afraid of thinking.

      Now if you lack impulse control, then we have a problem.

      Edit: We need a new term for the phobia of imagination and thought. I suggest Thinkophobia.

      • krellor@kbin.social
        link
        fedilink
        arrow-up
        60
        arrow-down
        3
        ·
        edit-2
        8 months ago

        Not all thoughts are consciously summoned, wanted, or pleasant. The term intrusive thoughts is a good way to describe those thoughts we find unpleasant. Yes, they are natural and normal, and often how we grapple with and process experiences, but that doesn’t make them unobtrusive.

        Additionally, many people have intrusive recollections of upsetting events from the past. Intrusive thoughts is a good descriptor that helps avoid over using terms like flashbacks or PTSD.

        Clarifying such things as intrusive helps destigmatize these thoughts for people who have them and feel the weight of social expectations, like new parents as in the comic. Feeling guilty about having these thoughts isn’t healthy, and properly describing them as unwanted helps people process them. I don’t see what is particularly objectionable or hard to understand about the term and why being more specific in the description of one thoughts is off-putting to you.

        • LemmysMum@lemmy.world
          link
          fedilink
          arrow-up
          10
          arrow-down
          43
          ·
          edit-2
          8 months ago

          Not all thoughts are consciously summoned, wanted, or pleasant. The term intrusive thoughts is a good way to describe those thoughts we find unpleasant.

          I am not emotionally disturbed by my ‘intrusive thoughts’ because they have as much bearing on reality as whether I like the smell of burnt toast. They are also my thoughts, I take full ownership of them, they aren’t something that happens to me they’re something I do.

          Clarifying such things as intrusive helps destigmatize these thoughts for people who have them and feel the weight of social expectations

          I don’t see what is particularly objectionable or hard to understand about the term and why being more specific in the description of one thoughts is off-putting to you.

          I’m disheartened by the fact that people feel they need to thought police themselves for the benefit of a society that will never engage with those figments of their imaginations.

          That is legitimately depressing and I feel sorry for those people. I wish them the best in developing more significant and functional mental fortitude. Sorry if I offended anyone, it wasn’t my intention.

          Edit: downvotes for caring, love the hypocrisy of this place sometimes.

          • krellor@kbin.social
            link
            fedilink
            arrow-up
            27
            arrow-down
            6
            ·
            8 months ago

            Everyone is different, and life is path dependent. Some people don’t struggle with difficult memories, and others have simply not lived an unpleasant enough life to have accrued the emotional scars.

            However, being blatantly brusque in your description of others followed by “sorry if I offended” is the epitome of ringing hollow. At least be honest; you don’t care if you offended others.

            • LemmysMum@lemmy.world
              link
              fedilink
              arrow-up
              8
              arrow-down
              27
              ·
              edit-2
              8 months ago

              I wasn’t being disingenuous and I’m sorry the way I express myself makes you feel that way.

              I don’t suffer their affliction, I have no personal experience with their incapacities. I don’t let my pain define me, I own my thoughts, and even when I don’t like the things I think, they are mine alone to think about.

              I honestly and genuinely wish anyone who is afflicted by their own thoughts can access the tools and skills they need to improve their mental fortitude and improve their lives by learning to tolerate themselves.

              If you disagree with that then you have bigger issues than intrusive thoughts.

              • fsmacolyte@lemmy.world
                link
                fedilink
                arrow-up
                4
                ·
                7 months ago

                I recognize that my intrusive thoughts are my own, but this term existing is helpful because: 1) some people incorrectly believe that thoughts imply a desired outcome, and this term helps explain and describe that this isn’t always the case and 2) it’s a meaningful and useful way of categorizing these types of thoughts for the purposes of psychology, psychiatry, understanding ourselves better, etc.

                In cases like severe OCD, classifying intrusive thoughts as such could help someone understand and cope with disturbing thoughts and develop subsequent coping mechanisms. Not everyone’s the same and some terms can be helpful.

                • LemmysMum@lemmy.world
                  link
                  fedilink
                  arrow-up
                  4
                  arrow-down
                  3
                  ·
                  edit-2
                  7 months ago

                  I don’t disagree with any of that. But if someone wants to take steps to not being afflicted by their own thoughts you might think it appropriate to listen to those with the experience and skill to not be afflicted by their own thoughts.

                  No one here has any interest in changing their thinking to improve their capacity to enjoy life, they all want to bitch that I have no idea what I’m talking about, despite apparently being the only one here with a legitimate capacity to not be disturbed by my own internal monologue, and wallow in their shared failure to have emotional control over themselves.

                  It’s a literal pitty party and it’s pathetic.

          • SomeoneElse@lemmy.ca
            link
            fedilink
            arrow-up
            11
            arrow-down
            4
            ·
            8 months ago

            You’re not being downvoted for “caring”, you’re being downvoted for sounding like condescending, pompous arse. If you’re not purposefully trying to be a dick, you might want to try developing your empathy skills. And ditch the non-apologies, they just make you seem even more disingenuous.

            • LemmysMum@lemmy.world
              link
              fedilink
              arrow-up
              7
              arrow-down
              13
              ·
              edit-2
              8 months ago

              I am a condescending pompous arse, an ego earned by being correct. I’m empathetic, but I’m not sympathetic to those who would ignore a way of thinking that is not afflicted by the same weakness as their own. And my apologies are entirely genuine and your disbelief has no bearing on that reality it just makes you look more the fool you choose to be.

              • fosho@lemmy.ca
                link
                fedilink
                English
                arrow-up
                7
                arrow-down
                4
                ·
                8 months ago

                there’s only one person looking the fool around here.

                • LemmysMum@lemmy.world
                  link
                  fedilink
                  arrow-up
                  4
                  arrow-down
                  6
                  ·
                  edit-2
                  7 months ago

                  For it to be a complex my inference has to be incorrect and come from a place of lacking superiority. And yet not a single point I’ve made has been refuted. No, I’m just superior and have the ego to acknowledge that and the literary capacity to do it with airs.

                  You’ve also mistaken being empathetic with sympathetic and I’ve explained why I’m not the latter in several other messages imuding the one you just replied to. How can I not feel superior when every respondant has the reading comprehension of a 6 year old.

      • SuperDuper@lemmy.world
        link
        fedilink
        arrow-up
        23
        arrow-down
        1
        ·
        8 months ago

        They are intrusive thoughts, because that’s the phrase that was coined to describe these types of thoughts. Sometimes we come up with specific phrases in order to describe more specific concepts.

        • LemmysMum@lemmy.world
          link
          fedilink
          arrow-up
          5
          arrow-down
          31
          ·
          edit-2
          8 months ago

          Right, nuance and context are infinitely important. Now what’s the functional difference between the two? Because if none exists that can be implemented by the individual then the nuanced difference between the types of thoughts becomes irrelevant to how one handles them.

          I am not emotionally affected by my ‘intrusive thoughts’ because they have as much bearing on reality as whether I like the smell of burnt toast.

          • LillyPip@lemmy.ca
            link
            fedilink
            arrow-up
            15
            arrow-down
            1
            ·
            8 months ago

            The functional difference is:

            Thoughts == benign shit passing through your brain that cause no personal discomfort.

            Obtrusive thoughts == shit that intrudes on your regular internal monologue and causes discomfort or fixation.

            It’s fine to have such thoughts, and it’s also fine to acknowledge that you don’t want them. Like I’m trying to get on with my day, but now my brain is playing a vivid horror show and I just want to finish my TPS report, not walk through every moment of myself shattering Steve’s skull with the fire axe because he can’t figure out how to use the collate function on the printer.

            Sure, you can embrace that shit as fictional, but it’s distracting in the moment.

            • LemmysMum@lemmy.world
              link
              fedilink
              arrow-up
              6
              arrow-down
              27
              ·
              edit-2
              8 months ago

              Sure, but handling an ‘intrusive thought’ is functionally no different to how you handle any other thought.

              I say ‘pink elephants’ you’re going to fixate for a bit, how that affects you emotionally won’t change that functionally for you.

              • LillyPip@lemmy.ca
                link
                fedilink
                arrow-up
                13
                arrow-down
                1
                ·
                8 months ago

                I guess there are degrees of intrusive thoughts, because no, it’s not really the same. ‘Don’t think about the elephant’ causes a benign and very fleeting fixation.

                Intrusive thoughts are things that linger, often in a disturbing way, long after you want them gone. They interfere with your ability to focus.

                The elephant thing is like a musical ear worm whereas intrusive thoughts can be like someone blaring industrial music in your ears. I’m not explaining this well, but it’s on another level.

                • LemmysMum@lemmy.world
                  link
                  fedilink
                  arrow-up
                  5
                  arrow-down
                  18
                  ·
                  edit-2
                  8 months ago

                  I’m going to copy and paste my reply from another comment thread because it better explains my philosophical stance.

                  I am not emotionally disturbed by my ‘intrusive thoughts’ because they have as much bearing on reality as whether I like the smell of burnt toast. They are also my thoughts, I take full ownership of them, they aren’t something that happens to me they’re something I do.

                  I don’t suffer their affliction, I have no personal experience with their incapacities. I don’t let my pain define me, I own my thoughts, and even when I don’t like the things I think, they are mine alone to think about.

                  I honestly and genuinely wish anyone who is afflicted by their own thoughts can access the tools and skills they need to improve their mental fortitude and improve their lives by learning to tolerate themselves.

          • SuperDuper@lemmy.world
            link
            fedilink
            arrow-up
            13
            arrow-down
            2
            ·
            edit-2
            8 months ago

            Thoughts = literally any thought

            Intrusive thoughts = the type of thoughts we don’t particularly want to think because they make us uncomfortable, but they intrude into our stream of consciousness either way.

            It’s called being descriptive, and it lets people know exactly what kind of thought you’re referring to by adding a simple adjective before the word.

        • LemmysMum@lemmy.world
          link
          fedilink
          arrow-up
          9
          arrow-down
          20
          ·
          edit-2
          8 months ago

          If everyone has them it’s not a phobia, it’s a condition of consciousness. The phobia is being irrationally afraid of your perfectly normal condition. Which if you think you’re own thoughts are intruding on you, you may have.

      • F_Haxhausen@lemmy.world
        link
        fedilink
        arrow-up
        6
        arrow-down
        1
        ·
        8 months ago

        Intrusive thoughts are a big part of OCD. And they call them “intrusive thoughts.”

        Maybe it’s OCD?

      • cannache@slrpnk.net
        link
        fedilink
        arrow-up
        1
        arrow-down
        3
        ·
        8 months ago

        Maybe stop trying to analyse these things or put Buddhism into a box too yeah?

  • Cyrus Draegur@lemm.ee
    link
    fedilink
    English
    arrow-up
    69
    ·
    8 months ago

    our brains run simulations of awful situations all the time as a diagnostic self-test system. The fact that we recoil in revulsion from destructive intrusive thoughts is a sign that we are still at least nominally sane. Those who yearn for peace prepare for war. Likewise, those who care for their loved ones prepare to face terrible events that might befall them.

    • Swedneck@discuss.tchncs.de
      link
      fedilink
      arrow-up
      45
      ·
      8 months ago

      “why yes indeed brain, it would fucking suck if i jumped off this cliff, thank you for verifying that even if i had no plans of doing so anyways…”

      • fosho@lemmy.ca
        link
        fedilink
        English
        arrow-up
        7
        arrow-down
        1
        ·
        8 months ago

        I’m the guy who thinks it would be great… for 3 seconds anyway.

        • VCTRN@programming.dev
          link
          fedilink
          English
          arrow-up
          1
          ·
          7 months ago

          Now imagine riding one with your wife and TWO CHILDREN.

          NEVER. FUCKING. AGAIN.

          (Disclaimer: nothing happened, but the fucking horror and constant stress. That’s the kind of shit I have no problem doing by myself or with my wife only.)

      • Obi@sopuli.xyz
        link
        fedilink
        arrow-up
        6
        ·
        edit-2
        7 months ago

        It gets used for all of that but I think it’s also more literally the feeling you get standing near a tall edge and picturing what it’d be like to jump. Translated from the French “l’appel du vide” I believe. I have it very strong, all the forms…

        • u/unhappy_grapefruit_2@lemmy.worldOP
          link
          fedilink
          arrow-up
          4
          arrow-down
          1
          ·
          edit-2
          8 months ago

          THEY LOCKEDNME IN A RUBBER ROIM A TUBBER RUUNE WIV RATS AND THE RATS RJRNT MAKE ME FRCRAXT THEY LOCKEDNME IN A RUBBER ROIM A TUBBER RUUNE WIV RATS AND THE RATS RJRNT MAKE ME FRCRAXT THEY LOCKEDNME IN A RUBBER ROIM A TUBBER RUUNE WIV RATS AND THE RATS RJRNT MAKE ME FRCRAXT THEY LOCKEDNME IN A RUBBER ROIM A TUBBER RUUNE WIV RATS AND THE RATS RJRNT MAKE ME FRCRAXT THEY LOCKEDNME IN A RUBBER ROIM A TUBBER RUUNE WIV RATS AND THE RATS RJRNT MAKE ME FRCRAXT THEY LOCKED ME INNA RUBBER ROOM A RUBBER ROOM WIV RATS AND THE RATS DIDNT MAKE MW CRAZY THEY LOCKEDNME IN A RUBBER ROIM A TUBBER RUUNE WIV RATS AND THE RATS RJRNT MAKE ME FRCRAXT THEY LOCKED ME INNA RUBBER ROOM A RUBBER ROOM WIV RATS AND THE RATS DIDNT MAKE MW CRAZY THEY LOCKEDNME IN A RUBBER ROIM A TUBBER RUUNE WIV RATS AND THE RATS RJRNT MAKE ME FRCRAXT THEY LOCKED ME INNA RUBBER ROOM A RUBBER ROOM WIV RATS AND THE RATS DIDNT MAKE MW CRAZY THEY LOCKEDNME IN A RUBBER ROIM A TUBBER RUUNE WIV RATS AND THE RATS RJRNT MAKE ME FRCRAXT THEY LOCKED ME INNA RUBBER ROOM A RUBBER ROOM WIV RATS AND THE RATS DIDNT MAKE MW CRAZY THEY LOCKEDNME IN A RUBBER ROIM A TUBBER RUUNE WIV RATS AND THE RATS RJRNT MAKE ME FRCRAXT THEY LOCKED ME INNA RUBBER ROOM A RUBBER ROOM WIV RATS AND THE RATS DIDNT MAKE MW CRAZY THEY LOCKEDNME IN A RUBBER ROIM A TUBBER RUUNE WIV RATS AND THE RATS RJRNT MAKE ME FRCRAXT THEY LOCKED ME INNA RUBBER ROOM A RUBBER ROOM WIV RATS AND THE RATS DIDNT MAKE MW CRAZY

    • smeg@feddit.uk
      link
      fedilink
      English
      arrow-up
      8
      ·
      8 months ago

      We all do, intrusive thoughts and “call of the void” are basically your brain doing hypothetical situations to get better at prediction and other brain things (or at least that was the hypothesis last time I read about it)

  • baltakatei@sopuli.xyz
    link
    fedilink
    arrow-up
    17
    arrow-down
    1
    ·
    7 months ago

    Shin Sekai Yori is an light novel / anime about what happens when these thoughts have power and how a society might develop to control the destructive consequences of said thoughts.

  • Dizzy Devil Ducky@lemm.ee
    link
    fedilink
    English
    arrow-up
    11
    ·
    7 months ago

    Intrusive thoughts like that must be human nature. I doubt there is a single person who has never had a single thought about something like that.

  • fossilesque@mander.xyz
    link
    fedilink
    English
    arrow-up
    9
    ·
    edit-2
    8 months ago

    Lol my mom and I have OCD. She’s got a bit of this type, fortunately mine is a bit more of the I really really love filing and collecting things (data hoarding) borderline autistic type.